In December of 2024, an MLB study identified injuries linked to higher velocity in training and the game. Learn how to prevent injuries in young Athletes with intensive training schedules. and maximizing throwing mechanics physical therapy “Thus, the pitching arm contains about four times as much kinetic energy as the Read more…
We must realize that while we’re looking at the shoulder and elbow, the shoulder and elbow are not the only pieces of the puzzle, especially when it comes to that throwing athlete. So we have to make sure that we’re looking at our spine, our core, our legs, our feet, Read more…
This week we are providing a quick review of the rotator cuff. This review is presented in the shoulder rehab continuing education course Biomechanics of the Shoulder. The rotator cuff is an essential part of shoulder function because it acts as a compressor of the humeral head to stabilize the Read more…